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Category: Real Food

Easy Raised Garden Beds

After swearing up and down that I was going to get my raised beds built over the Winter, or at least early Spring (Ha!), I finally buckled down and kicked myself into gear this week. The large garden plot we’ve used for the last few years has steadily given less and less. The soil is depleted (it wasn’t good soil to begin with) and whilst I should have focused on feeding…

Making the Most of Your Winter Farmers Market

I have to admit, I didn’t even realize I had a local Winter Farmers Market until just a few weeks ago. Is this really surprising, though? I mean, it’s me! I remember my friend once telling me, “You always miss everything cause you’re constantly looking in the other direction!” It was about a cute guy, but still! The statement holds. I am constantly looking in the other…

Creating a Simple Whole Foods Diet Routine

I’d be lying if I said my diet has been stellar lately. And since I’m not about that life, I’ll be the first to say I’ve failed at sticking to a whole foods’ diet as of late. Seriously, I know I’m not the only one who wants to lead a natural lifestyle, and usually, the first thing to be re-vamped is the diet…